It's officially marathon season, and if you're like half a million people annually, you may be tapering right now in preparation to toe that start line--or you may already be finished, if you ran in Berlin, Chicago, or another...
I knew going into the Via Lehigh Valley Marathon on Sunday morning that it was going to be a tough day. The forecast, which had been friendly a few days earlier (ie, temperatures in the 50s and 60s, and...
If, like many athletes, you like to indulge (or over-indulge) on alcohol semi-regularly, there's good news: your exercise may be reducing or even eliminating the increased risk of cancer and death that your boozing habits induce. This, according to researchers...
Sunday I ran the Philadelphia Marathon, my second full marathon ever. My first was the 2011 Shamrock Marathonin Virginia Beach, where I ran a 4:17:30. I trained a lot harder this year, and shaved almost exactly twenty minutes off...
One of the first images tech geeks saw at Apple's WWDC presentation this week was a swimmer decked out in a cap and an Apple Watch, a bold announcement that the Watch was moving from "splash-resistant" in its first...
In the first two miles of the Via Lehigh Valley Marathon this past weekend, I found myself in a familiar position: Blowing through a crowd of runners, passing dozens of people who are probably faster than me, and actually...